Eating for Energy – Virtual Wellness Workshop

What would you do if you had more energy?

Thank you for your interest in Eating for Energy!
Registration for this program has closed, however if space becomes available, the Zoom link for this program will be provided on our Facebook page and here on this calendar event shortly after the program begins at 6 pm!  Free.

Learn how to renew this invaluable resource!  Joshua Watson, of Compass Health and Wellness, will discuss primary food, factors that drain energy, foods that increase and decrease your energy levels, and crowding out.